RSS

Chicken & Grape Tomatoes Recipe

Chicken & Grape Tomatoes
HEART HEALTHY DIABETES FRIENDLY ALLERGY FRIENDLY GLUTEN-FREE LOW CALORIE
PREP 10 minutes COOK 8 hours
PER SERVING Calories: 379 Saturated Fat: 0g Trans Fat: 0g Carbohydrates: 10g Fiber: 3g Sodium: 458mg Protein: 28g





This simple recipe is brimming with the flavors of the Mediterranean. I prefer the smaller, sweeter grape tomatoes, but if you cannot find them, use cherry tomatoes instead.
Consider serving this dish with Cilantro Rice Pilaf (here) or Mediterranean Couscous (here).
1 pint grape tomatoes 4 garlic cloves, smashed Zest of 1 lemon 1 teaspoon extra-virgin olive oil 2 bone-in, skinless chicken thighs, about 8 ounces each 1 teaspoon fresh thyme ½ teaspoon fresh rosemary ⅛ teaspoon sea salt Freshly ground black pepper
1. Put the tomatoes, garlic, lemon zest, and olive oil in the slow cooker. Gently stir to mix.
2. Place the chicken thighs over the tomato mixture and season them with the thyme, rosemary, salt, and a few grinds of black pepper.
3. Cover and cook on low for 8 hours

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment